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Are Gym Memberships Worth It? The Pros and Cons

By Mike DuBose and Joel DuBoseAt some point in their lives, many people join a gym or fitness club. It’s ...

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Reducing Cholesterol without Statin Drugs: Helping Yourself Prevent Heart Disease and Strokes

By Mike DuBose with Blake DuBose and Surb Guram, MDCardiovascular disease is responsible for 1 in every 3 American deaths, ...

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Stress: How It Can Help, Disable, or Kill Us!

Living to 100 SeriesBy Mike DuBose with Blake DuBose and Dr. Surb Guram, MDStress: a new epidemic“I’m so busy.” “I’m ...

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The Path to a Happy, Healthy Hundred Years—Vitamins and Supplements: Beneficial or Harmful?

By Mike DuBose with Blake DuBose and Surb Guram, MD According to a 2013 Gallup poll, more than ...

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Prescription Drugs: How They Can Help, Hurt…or Even Kill!

By Mike DuBose with Blake DuBose and Surb Guram, MDAmerica’s prosperity and access to a wide variety of healthcare options ...

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The Path to a Happy, Healthy Hundred Years Preventing Cancer—Killer #2

Download the Body Mass Index (BMI) Chart By Mike DuBose with Blake DuBose and Surb Guram, MD ...

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The Path to a Happy, Healthy Hundred Years: Heart Disease, Killer #1

By Mike DuBose with Blake DuBose and Surb Guram, MDHeart disease has become an American epidemic. Approximately one-third of the ...

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The Path to a Happy, Healthy Hundred Years

By Mike DuBose with Blake DuBose and Surb Guram, MD Living 100 years—an entire century!—is a real possibility ...

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Depression: Finding the Light from the Darkness

By Mike DuBose with Blake DuBose No one wants to talk about depression, yet at some point in ...

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How I Lost 35 Pounds…While Still Eating Fried Chicken!

By Mike DuBose with Blake DuBose How many of you also have a pesky ghost who creeps in ...